Here Comes the Flu in Nepean ON… Again

Here Comes the Flu in Nepean ON… Again It’s that time of year where people are coughing, and their noses are feeling stuffy and all I hear from my chiropractic patients in Nepean ON is “Dr. Herr, D.C., be careful of me.” And, “I don’t want to get you sick.” Before we start locking ourselves…

Junk Foods That Are Actually Good For You in Nepean ON!

Junk Foods in Nepean ON That Are ACTUALLY GOOD FOR YOU!! This article from your Nepean ON chiropractors talks about what junk foods are good for you and why. Contact Capital Chiropractic to learn more about this article. CHOCOLATE BARS in Nepean ON! Why do you think they are bad for you– because they are…

Omega 3 Fish Oils in Nepean ON

Omega 3 Fish Oils in Nepean ON Our Nepean ON chiropractic patients are always asking,” But Dr. Herr, D.C., aren’t the fish oils from Costco the same?” The answer is NO! If you have two different bottles of fish oils sitting side by side with capsules of 1000 mg each, they are not the same.…

Warm Water With Lemon in Nepean ON

Warm Water With Lemon in Nepean ON I recently read this great article by Ashley Pitman, and thought I’d share it. Contact our Nepean ON chiropractic clinic for more information about this article and to schedule an appointment with our staff. The way you start each day in Nepean ON is incredibly important. Whether you’re…

Lower – Crossed Syndrome and Low Back Pain in Nepean ON

Lower-Crossed Syndrome and Low Back Pain in Nepean ON A lot of focus in the office is (and one of the articles in our June edition was) regarding Anterior Head Syndrome in Nepean ON. But, just as common are secondary conditions such as headaches, neck pain, mid back pain, arm pain, and many more. Lots…

What is Joint Mobility in Nepean ON?

What is Joint Mobility in Nepean ON? Joint mobility in Nepean ON is a hot topic these days and you may have heard me talk about in the office. So, what is joint mobility? Mobility involves and takes into account the joint, the ligaments, the muscles crossing the joint, and the nervous system. Joint mobility…

Capital Chiropractic Blog